Voluntary Event Donations
We're introducing a new, optional donation feature when booking your place at an event.
You can either:
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Book for free (£0.00), or
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Add a voluntary donation of your choice.
Every donation helps support carers.
Find out more on our Get Involved pages. Thank you!
Fri 06 Nov
|Perdiswell Young People’s Leisure Club
Mindfulness
Take some time for yourself and discover how mindfulness can help you navigate the challenges of a busy caring role
Time & Location
06 Nov 2026, 10:00 – 11:30
Perdiswell Young People’s Leisure Club, Worcester WR3 7SN, UK
About the event
Mindfulness
Take some time for yourself and discover how mindfulness can help you navigate the challenges of a busy caring role. In this uplifting and interactive session, we'll explore what mindfulness really is (and what it isn't), and learn simple, practical techniques that can be easily incorporated into everyday life.
Through guided activities and discussion, you'll discover ways to reduce stress, create moments of calm, and build greater resilience when facing life's ups and downs. You'll leave with a toolkit of mindfulness techniques that can help you feel more relaxed, focused, and better equipped to manage the demands of caring and modern life.
No previous experience is needed – just come along with an open mind and a willingness to take some well-deserved time for yourself.
Please note, you need to be a carer, signed up to receive our services to join our events. For more information on our booking…
Tickets
Mindfulness
Sale ends
06 Nov, 09:00
Join us in Person
£
Total
£0.00
Important reminder for all of our events - Just 3 Simple Steps to Join Us
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Make sure you're registered: Our events are for unpaid carers signed up with the Worcestershire Association of Carers. If you’re not registered yet, it’s easy – just use the 'Ask for Support' button on our website or contact us for help.
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Book your place: You’ll get a confirmation email with everything you need to know.
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Check your inbox: We’ll send you a quick reminder 3 days before the event.
Need support to register or have a question?
Call: 0300 012 4272
Email: mail@carersandcommunities.org.uk
ChatPlus: Chat with us on the webchat
We offer loads of free support, advice, training and activities to help you in your caring role – we hope you enjoy the session and look forward to seeing you there.