Voluntary Event Donations
We're introducing a new, optional donation feature when booking your place at an event.
You can either:
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Book for free (£0.00), or
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Add a voluntary donation of your choice.
Every donation helps support carers.
Find out more on our Get Involved pages. Thank you!
Wed 14 May
|Worcester
Self-care for Carers - Care4Me
Caring can be tough, often at the expense of your own wellbeing. That’s why we’ve created *Care4Me*—a collection of our most popular wellbeing sessions, designed to make self-care easier for carers.
Time & Location
14 May 2025, 10:30 – 14:30
Worcester, Worcester WR3 7SN, UK
About the event
The life of a carer can be a challenging one. When caring gets tough the first thing to suffer can be the carers own health and wellbeing and many carers really struggle to find the time and energy for their own self-care. We want to make this a little easier, so we have brought together our most popular wellbeing sessions into one Care4Me program.
Ideally you will want to attend all four sessions but if you can't make a session or two but could come to others then you can. To facilitate this, we have amended the booking to allow you to book your place for each individual session that you wish to attend, you will see there is a separate ticket for each event.
Our NEW Care4Me program is upbeat, and interactive it will bring carers together to explore a wide range of tried and tested selfcare approaches including,…
Tickets
Admission for 1 Unpaid Carer
30th April : Introduction to Mindfulness This upbeat and interactive session will introduce mindfulness as a self-help technique. We’ll explore some simple ideas around mindfulness and try out some different techniques together. The exercises we will explore are designed to help you feel more restful, relaxed and positive about life. You will leave the session with some tips on how to use mindfulness in day-to-day life.
£10.00
+£0.25 ticket service fee
Total
£0.00
Important reminder for all of our events - Just 3 Simple Steps to Join Us
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Make sure you're registered: Our events are for unpaid carers signed up with the Worcestershire Association of Carers. If you’re not registered yet, it’s easy – just use the 'Ask for Support' button on our website or contact us for help.
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Book your place: You’ll get a confirmation email with everything you need to know.
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Check your inbox: We’ll send you a quick reminder 3 days before the event.
Need support to register or have a question?
Email: mail@carersworcs.org.uk
ChatPlus: Chat with us on the webchat
We offer loads of free support, advice, training and activities to help you in your caring role – we hope you enjoy the session and look forward to seeing you there.